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Robert Crayhon
Designs for Health InstituteThe Designs for Health
Institute has been created in order to:
- Foster a knowledge among health professionals and the public that natural therapies
exist which can prevent and treat a wide range of ailments, both chronic and acute
- Integrate with what is proven in studies as well as in clinical practice, respecting
both sources of information equally
- Create a critical but open-minded stance towards natural healing, so that all new
therapies can be examined in light of their efficacy without bias
- Cultivate a camaraderie among health care practitioners so that they can share their
clinical findings and together create new solutions for treating a wide variety of health
conditions
- Perform human clinical research to document the benefits of natural therapies
We believe there is something called optimal health that is more than the mere absence of
disease. We believe that optimal health is a goal that is worth achieving. We believe that
optimal health is the best defense against degenerative diseases such as heart disease and
cancer, and that no one nutrient, lifestyle parameter, or diagnostic marker can match the
overall disease protective power of optimal health.
We believe that the road to optimal health is a highly individual one. What may make one
person healthy may make another person sick. We all need an individual program to make and
keep us healthy.
We believe that any form of healing has both strengths and weaknesses. There is no one
form of healing that is inherently better than any other. We believe that integrating many
systems of healing is the greatest cause facing medicine today. Only the successful
integration of all healing systems will allow patients to receive the highest quality
care.
Robert Crayhon's Nutrition Made Simple : A Comprehensive Guide to the Latest Findings
in Optimal Nutrition
Book Description (from the publisher)
Nutrition is a complicated subject. This book, divided into 40 short
chapters, makes it simple.
Are you looking for one book to explain all of the basics of
nutrition and all the latest findings? Let Robert Crayhon guide you. Robert is famous for
making nutrition easy to understand and use. His approach is fun, direct and
scientifically documented. Learn his secrets for understanding nutrition and dealing with
a wide variety of health problems. Robert explains:
- How to design a diet that best suits you
- How to naturally boost your energy level
- Which ten supplements are essential for optimal health
- How to avoid heart disease and osteoporosis
- How to lose weight, eliminate PMS and stop food cravings
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