The Heartmath Solution
by Howard Martin/Doc Lew Childre
About
The HeartMath Institute
Heart Intelligence is the final frontier in human
development. The non-profit Institute is dedicated to
multi-disciplinary scientific exploration of the heart’s role
in health and regeneration, development and intelligence,
personal fulfillment and interpersonal evolution, and
spirituality and common sense. Through rigorous scholarship and
heartfelt service, our programs and intellectual capital is
disseminated throughout the world to restore hope, repair the
wounds of the past, bring ease and elegance to meeting the
challenges and opportunities of the present, and unfold the
promise of the true potential of human beings.
Members of the Institute of HeartMath with new studies on the
heart and intuition. They are finding the heart generates an
electro-magnetic field that is 50 times stronger than the field
generated by the brain. (How do heart waves compare to brain
waves? Are they measured in the same way? And if the brain and
heart generate separate fields, does that lead to interference?)
They say this field is full of information. What kind? This
field is best tapped when our emotional field is coherent. Which
feels clear and in sync. Our heart's EM field can affect, and be
registered by, other people's brain waves. Is this then one of
the mechanisms of our intuition?
The Institute of Heartmath® (IHM) is a 501c(3)
research and education organization.
IHM'S MISSION
Through innovative research on positive emotions and
physiology, we develop tools and techniques that improve
learning, performance and quality of life.
EDUCATION
We are dedicated to promoting stability for all students in our
nation's schools and communities. We will continue to develop
and field test new K-12 curricula, learning modules and tools
that improve learning and performance, teach emotional maturity
and promote positive classroom behaviors. These tools are
designed to enable students to distinguish intelligent choices,
both academic and personal, from emotional impulses.
RESEARCH
Our goal is to conduct research on the human heart and its role
in establishing physiological, mental and emotional coherence.
We will continue to develop effective interventions to improve
learning, performance, behaviors, health and quality of life.
Book
Description
(from the author)
When I was a young man living a somewhat chaotic life as a
professional musician, I became interest in all forms of
personal growth. In much of what I read the heart consistently
showed up as an important aspect of many systems.
I had the good fortune of meeting a man named Doc Childre who
was studying this aspect of human nature and had a lot to say
about how to have more "heart" in your life and why it
was essential to develop the qualities associated with the
heart. Not being particularily "touchy feely" kind of
guy, I was especially impressed with Doc's common-sense approach
to his work and I began a serious study of the heart.That was 28
years ago.
The HeartMath Solution presents a comprehensive overview of
Doc Childre's HeartMath system giving you a new and exciting
understanding of the intelligence of the heart, how and why it
works, how to develop it and how it has been and can be used to
greatly improve life.
It is in part a description of the research on the heart, as
a source of intelligence, conducted by the Institute of
HeartMath, an organization founded by Doc that I also helped
create and now serve the Institute in a consulting capacity.
This research is important because it grounds the material with
emperical evidence of an intelligence harbored within the hearts
of all people.
From this research, effective tools and techniques have been
developed that give people a practical way to unfold this
intelligence within themselves. Since the Institute was founded
in 1991 we've trained thousands of individuals and hundreds of
organizations including Fortune 500 companies, the military,
school systems and medical institutions in these techniques. The
results have been substantial and we know without a doubt that
The HeartMath Solution works. In this book we offer several of
our techniques along with many stories from our lives and the
lives of others who have seen significaty changes in their
health, mental and emotional balance, productivity,
relationships and in their overall sense of fulfillment.
With the pace of change accelerating and uncertainty a
prevalent theme as we now approach the year 2000, we feel it is
important for people to acknowledge the intelligence of the
heart and put it to use with consistency in daily life. It's not
hard to do. We all have this intelligence just waiting to be
ignited.
My hope is that The HeartMath Solution will provide an
entertaining and informative reading experience that will help
to quickly bring about the positive changes we all want.
Writing this book with my long time friend, Doc, was a labor
of love that has provided me with a real since of fulfillment. I
attribute this feeling and experience to practicing what we
share in the book. I hope that you find your heart as well,
experience its intelligence and experience your own fulfillment.
Enjoy!
Howard
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