Description
Tom Rutlin is the newest recipient of the Laura Lee Show Award for Wonderful Inventions that Work with Nature, for his Exerstrider Fitness Walking Poles.
Tom developed his walking poles over twenty years ago, when he wanted to keep exercising as he recovered from a running injury, and wanted the benefits of cross country skiing during summer months. Today, he is leading a revolution in fitness. His poles are sold around the world, and are especially popular in Europe.
What's so revolutionary about these poles? How do they work?
Let Tom tell you his story. Listen here.
In this interview with Laura Lee, Tom offers a quick demonstration of how his walking poles turn a walk in the park into a full body exercise, combining the benefits of aerobics and strength training. He shares his own recent health exam results, and what twenty years of exercising exclusively with the poles has done for him. And he details the exciting new research that helps explain why walking with his poles transforms this exercise into a joyful experience.
And Tom is starting a fitness revolution that leaves the 'no pain, no gain' paradigm in the dark ages. He claims putting our body and muscles to 'good use' -- not abuse – can quickly and effectively increase strength and endurance and has many added benefits to produce the full complement of good and vital health.
"I know it's hard to believe that simply walking with these poles can do so much," says Tom. "You have to try it to believe it."
Take a look at ,
Tom Rutlin's website here See a video demonstration, read up on the poles, and see how to order yourself a set – they come with a no-risk, money-back guarantee.
Says Laura Lee:
"These fitness walking poles have revolutionized my life, making my daily exercise routine fun, simple, and sustainable. I love walking anyway, and now, with Tom's poles, 'just walking' means I'm also working out the upper body, deep core muscles, back muscles, arm-tightening muscles -- the works! I wish I'd found these poles twenty years ago."
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