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THE ZONE
Dr Barry Sears
Barry Sears Ph.D., is a widely published
scientist and medical researcher who currently serves as the president
of Eicotech Corporation, a biotechnology company. The Zone is a
lifelong, lasting weight-loss plan that is based on a simple,
nonrestrictive diet with easy-to-follow steps that link food to
hormone "switches" in the body.
Book
Description
According to Dr. Barry Sears, "The Zone" is "that
mysterious but very real state in which your body and mind work
together at their ultimate best." Based on Nobel Prize-winning
research, this book helps readers reach this state by teaching them
groundbreaking nutritional principles. The basic premise is simple:
calorie counting doesn't work. Maintaining the correct ratio of fats
(yes, fats), proteins, and carbohydrates is what's important.
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